Mystic South

By conjuring a safe space with centering and grounding and using several breathing methods, including the Shamanic Breathwork Process, accompanied by evocative music, we will take a heart centered journey with the deities and other spirits whose nature is to show love and guidance!

Participants are encouraged to: bring a water bottle with water, or another non alcoholic drink; to dress in layers or bring a sheet or blanket to deal with temperature variations; a cushion if the chairs are too hard for you; a journal to note your feelings and any messages you receive.

For those with current heart issues or breathing problems, those In, or those prone to hallucinating, the gentler heart focused breathing practices should be used throughout when others are doing a more rapid and intense breathing